Occasional feelings of anxiety are pretty common for most people. Life changes like starting a new job, getting married or divorced or losing a loved one can cause people to feel worried, stressed and not like themselves. But sometimes instead of diminishing with time, those feelings grow. When that happens, you might reach a point where you could benefit from treatment for anxiety. Here are some signs it may be time to seek help.
It’s Interfering with Your Life
Anxiety can make you feel like retreating from your friends or family. When you’re stuck on thoughts of past events, you may find yourself avoiding certain situations that could bring up bad memories. If you’re withdrawing from those around you and your typical routines, it may be time to seek mental health care.
It Feels Like Anxiety is All There Is
Severe anxiety crowds out all the other things in your brain. You may find it hard to concentrate at work or school. Hobbies and activities you used to enjoy don’t bring you pleasure anymore. A licensed mental health counselor can assist you in managing your feelings instead of feeling controlled by them.
It’s Affecting Your Physical Health
Anxiety doesn’t just make people feel worried. It can also cause symptoms like sleeplessness, irritability and tension in your muscles that may be causing you pain. If you’re feeling physical discomfort as well as emotional discomfort, it may be time to explore treatment for anxiety.
Compassionate Treatment for Anxiety in La Porte County
Whether you’re concerned about anxiety, depression or addiction, the caring professionals at INtreatment have the experience and empathy to guide you through the tough times without judgment. Licensed psychotherapists and nurse practitioners provide collaborative treatment that’s customized for your needs, with the goal of helping you achieve overall health and wellness. Contact us today and let us explore with you how treatment for anxiety can help you feel better.
Expert and Caring Treatment for Anxiety in La Porte County
Serving all of Porter, Lake & La Porte Counties in our Valparaiso office