Couples Therapy

Couples Therapy

Couples therapy is a type of psychotherapy in which a therapist with clinical experience working with couples, helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions. Although the practice of couples therapy may vary depending on the therapist’s theoretical orientation, all couples therapy tends to involve the following general elements:
  • A focus on a specific problem (ie co-parenting, financial difficulties, sexual problems)
  • Active participation on the part of the therapist in treating the relationship itself, rather than each individual separately.
  • Solution-focused, change-oriented interventions early on in treatment.
  • A clear establishment of treatment objectives.
Couples therapy will usually begin with some standard interview questions regarding the history of the relationship as well as some exploration into each partner’s family-of-origin, values and cultural background. The therapist might use the initial sessions for crisis intervention if necessary.The couples therapist will then assist the couple in identifying the issue that will be the focus of treatment, establishing treatment goals and planning a structure for treatment.During the treatment phase, the therapist will help the couple gain insight into the relational dynamics maintaining the problem, while helping both partners understand each of their roles in the dysfunctional interactions. This will help them change the way they perceive the relationship and each other.Although gaining insight is important, another crucial aspect of couples therapy involves actually changing behaviors and ways of interacting with each other. Couples therapists will often assign partners homework to apply the skills they have learned in therapy to their day-to-day interactions.Most couples can come away from couples therapy having gained insight into relational patterns, increased emotional expression and developed the skills necessary to communicate and problem-solve with their partners more effectively.

Our Therapy Process

Your first step is to call us to schedule your initial appointment. We work hard to pair you with a therapist that we believe will be the best fit for you and your current struggles.

Your initial evaluation session provides an opportunity for you to build rapport with the therapist and provide them with some background about yourselves and the reasons you are seeking counseling. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy. With your best interests in mind, you will decide together what kind of treatment will benefit you the most.

At the end of your first session, if you decide to move forward and work that therapist, you will be asked to schedule further appointments. At your second appointment, you will work with your therapist to set goals for your overall therapy experience and then begin working together towards achieving them.

The Benefits of Therapy

We are licensed, caring, and experienced practitioners, here to support your mental and physical health.  Please reach out to get the care you deserve.

GET IN TOUCH

Email

info@indtreatment.com

Time

8:00am - 8:00pm ( Mon-Sat )
Appointment Only ( Sun )

Call

(219) 267-1889

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